Welcome to Your Health Journey

Explore what we offer

6 week - Smart Health Made Simple Blueprint

$5,997.00

Join our 6 week App Based program SMART Health Made Simple Blueprint. Designed to take less than 10 minutes per day. 6 weeks of habit transformation including 6- 20 minute coaching calls based on our 5 Lean Lift off Pillars: Micro Moves Mastery, Smart- Fuel Framework, Stress Less Systems, Metabolism Momentum, Lifestyle Longevity Loop and a Discussion of Your Personal Path Forward with Customized Nutrition discussions. A Simple Path to Results for Busy Professionals!

16 week-Smart Health Sustain and Scale App Access with 1 month additional Functional Nutrition Coaching

$14,997.00

Access to our 12 week program with an additional month of customized nutritional counseling and 4 sessions of persoanlized functional nutrition counseling after course completion. Total of 16 weeks of coaching.

12- week- Smart Health Sustain and Scale

$9,997.00

Here Lean Journeys takes the basics and and in the same straigh-forward simple method adds to your strength, nutrition program, and helps you continue to build life- long sustainable health habits that you started in Smart Health Made Simple